| 28 January |
Pilates Enthusiasts : E46 : Variations of the Teaser |
Valentin demonstrates several options — from easy to challenging – of the Teaser exercise. Enjoyed this podcast? Continue the conversation on Twitter: #BBPodcasts
| 26 January |
Latin Live by Jazzercise featuring Cheryl Burke Available Now |
Jazzercise debuts new Latin Live by Jazzercise home workout DVD starring Jazzercise Founder & CEO Judi Sheppard Missett and Two-time Champion of Dancing with the Stars Cheryl Burke. This home fitness DVD combines all the fun of a live Jazzercise class with a Latin flair! This hip swerving, booty shaking workout features your favorite Jazzercise moves mixed with salsa, cha-cha, mambo and merengue. This exercise DVD is available now at jazzercise.com.
| 25 January |
Pilates for Athletes : E47 : Upper and Lower Body Coordination with “Magician” |
Enjoyed this podcast? Continue the conversation on Twitter: #BBPodcasts Dane Burke demonstrates how the Magician exercise is great for athletes looking to increase upper and lower body coordination through the core. Instructor: Dane Burke Equipment: Reformer with Tower
| 24 January |
Hot Body Dance Workout DVD |
Get Strong. Get Sexy. Get Sculpted. With Jennifer’s Dance workout DVD create a powerful core, slender waist and hips, toned buttocks and sculpted arms and shoulders. This fun, fat-blasting program will leave you looking and feeling sexy, energized and supple! With Hot Body Dance DVD you can: Learn to Dance! Become fitter, stronger, sexier! Get a long, lean dancer’s physique Enhance flexibility and balance Sculpt and tone your entire body! You’ll use Jazz and Latin dance sequences to tone and reshape your entire body. Learn and grow with three different, progressive 20-minute segments and customize your workout to your choosing on any given day!
| 23 January |
Dance Dance (Warm Up) |
Here you go, another clip from my cable fitness show. You already seen Dance Dance Dance, this is the warmup. Enjoy! www.pauleugene.com
| 22 January |
Pilates Revolution 10′ home workout |
A brief workout routine to do at home when you already have some Pilates experience. No tools needed. Full-length workout presented by Vicky in English. Happy holidays! Your comments and enquiries are welcome at: youtube@pilates-revolution.com Copyright Pilates Revolution TM 2010 – All Rights Reserved www.pilates-revolution.com
| 21 January |
Latin Aerobics |
Latin Dance
| 20 January |
REFIT Dance Fitness “Que Mi Musica No Pare” |
Another Latin favorite by Manny Montes! We love the feel of this song and hope you do too!
| 20 January |
REFIT Dance Fitness “Que Mi Musica No Pare” |
Another Latin favorite by Manny Montes! We love the feel of this song and hope you do too!
| 19 January |
Pilates Cadillac Leg Springs Series |
A Pilates Cadillac Leg Springs workout that progresses from the beginning level to the super advanced.
